Calorie Goal 1,060 cal. Nutrition Facts. There are 240 calories in 1 serving of Wendy's Coke (Medium). Medium French Fries. 39 % 28g Fat. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Contains a low amount of risky components that may include saturated fat and sodium (0%/oz). Daily Goals. Get full nutrition facts for other Wendy's products and all your other favorite brands. Log food: Wendy's Medium French Fries. Head to the diet generator and enter the number of calories … There are 420 calories in 1 serving (142 g) of Wendy's Fries with Sea Salt (Medium). How many calories are there in WENDY'S, French Fries?. Known for square hamburgers, sea salt fries, and Frostys, Wendy’s operates as an American international fast food chain. MAKES 2 SERVINGS HG FYI: If made with fat-free cheese slices (as called for in TO THE MAX! CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Wendy's Medium French Fries Nutrition Facts. 13 % 30g Protein. There are 420 calories in one serving of Wendy's Natural-Cut Fries, Medium. 640 Cal. 420. Detailed Nutrition Facts. 250 calories. 301 kcal of calories per 100g, from WENDY'S, French Fries corresponds to 15% of the calories RDA. As we have said above, you can also substitute another item on the Wendy’s 4 for 4 menu – the French fries. Cook and stir until sauce is hot and uniform, 5 - 8 minutes. Check Wendy's menu with nutrition to see Wendy's calories, carbs, fat, and protein. On this page, we compare Wendy's Medium French Fries Versus Wendy's Plain Baked Potato to see which food has fewer calories, less fat, more protein, and more fiber. Eat better. Well, the chart below will help you find nutritional information about Wendy’s menu items. 2,000 calories a day is used for general nutrition advice. : Calorie Breakdown: 0% fat, 100% carbs, 0% prot. French Fries, Medium No Salt. Find out how many calories are in Wendy's. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Percentages are based on a diet of 2000 calories a day. Total Fat ... tells you how much a nutrient in a serving of food contributes to a daily diet. Mcdonald's. There are 410 calories in 1 serving (142 g) of Wendy's Natural Cut French Fries (Medium). There are 360 calories in Medium French Fries from Wendy's. Log food: Wendy's Large Chili. Medium French Fries. 1 order (142g) Nutrition Facts. 2.5 Hours of Cleaning. 5 Southwest Avocado Salad. Percentages are based on a diet of 2000 calories a day. Mcdonalds, Starbucks, Chipotle, KFC, Wendys, Taco Bell, Arbys.. 1 Hour of Cycling. It is manufactured by "Wendy's International, Inc." company.It belongs to the "Fast Foods" food group.301 calories per 100g of "Wendy’s, french fries" amount to 15 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. Wendy’s International, Inc., its franchisees and employees do not assume responsibility for a particular … Here you will find the full nutrition facts for WENDY'S, French Fries including calories, protein, carbs, fat and much more.. To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. Wendy's. Compare. Item 2 Out of Wendy’s Four for Four Menu: Fries. Nutrition Facts Natural-Cut Fries, Medium Serving Size: NULL . Serving Size ? 1 order = 142g. It truly is the most wonderful time of the year. 940 Cal. Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Manganese. 1 order (227g) Nutrition Facts. Serving Size. The serving size is equivalent to 100 grams of food and contains 126.9 calories from fat.This item is classified as fast foods foods. … Wendys Wendys - Junior Hamburger, Medium Fries, Diet Coke. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. 52 % 124g Carbs. Calories: 360 Calories From Fat: 150 Amount Per Serving % Daily Value* Total Fat: 17g 26% Saturated Fat: 3g 15% Trans Fat: 0.0g To find out, we compared calories, fat grams, "bad fat" grams, percentage of calories from fat, and sodium levels for the "small" or "regular" serving of french fries at 14 major fast-food chains. Both flavors contain the same amount of sodium, 210mg, but the medium Classic Chocolate contains a bit more sugar. Wendy's. Check wendys menu prices here for online wendys fod ordering & make a survey on talktowendys even on mobile after ordering your favorite food on wendys menu. For a typical serving size of 1 kid's meal Serving (or 71 g) the amount of Calories is 213.71 kcal. Wendy's French Fries contain between 220-480 calories, depending on your choice of sizes. Updated: 8/17/2020. Some quick facts about "Wendy’s, french fries". Amount Per Serving. Are you looking for a Wendy’s calorie counter online? Log Food. Mcdonald's. Top fries with cheese sauce and chopped or crumbled bacon. Wendy's - #1 Combo W/Cheese Small Fries and Medium Sweet Tea. The total fat content of 130 Grams Medium French Fries is 19 g. Within the fat content, a Medium French Fries contains 3 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. There are 530 calories in 1 serving of Wendy's French Fries (Large). Get full nutrition facts for other Wendy's products and all your other favorite brands. The total fat content of Medium Medium is 20 g. Within the fat content, a Medium contains 3 g of saturated fat, 1 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Founded in 1969 by Dave Thomas, the company manages around 6,500 restaurants. 420 calories. Medium French Fries No Salt. Most of those calories come from fat (42%) and carbohydrates (53%). Serving Size : 1 cooked. Its 3R nutrient density rating is 0.7 (where anything over 1 is relatively good). Per medium fries: 420 calories, 21 g fat (4 g sat fat), 460 mg sodium, 55 g carbs, 0 g sugar, 6 g fiber, 5 g protein. order. Calories % Daily Value* 29%. ), each serving will have 195 calories and 4.5g fat (PointsPlus® value 5* -- SmartPoints® value 3*). 170 calories. In a Medium ( Medium ) there are about 420 calories out of which 180 calories come from fat. In a Medium French Fries ( 130 Grams ) there are about 390 calories out of which 171 calories come from fat. Wendy S Nutrition Fries Medium Mona Stroub February 15, 2018 How many calories in wendy s calories in wendy s natural cut fries how many calories in wendy s wendys nutrition calculator And this year, you can even get a digital Frosty Key Tag that lives in our app instead of on your key chain. Wendy's Menu > Wendy's Nutrition > Order Online > 4.2 based on 149 votes. View all the latest up-to-date Menus, Prices and Calories of all your Fast Food Restaurants. 420 calories. Want to use it in a meal plan? Wendy's, French Fries with a serving size of 100 grams has a total of 301 calories with 14.1 grams of fat. Log Food. 11 % 18g Protein. Other Comparisons Similar to Wendy's Medium French Fries Vs Wendy's Plain Baked Potato. Wendy's Medium French Fries Versus Wendy's Small Frosty (12 oz) A medium Classic Chocolate Frosty contains 470 calories, of those 110 are fat calories. When $2 gets you 365 days of free Jr. Frosty ® with purchase AND helps find homes for children waiting in foster care, how can it not be?. : Calorie breakdown: 44% fat, 51% carbs, 5% protein. Apart from the fries, there are 5 options which you can choose over the French fries. 50 % 80g Carbs. Bring to medium-low heat. Recipes & Inspiration. For the most comprehensive and up-to-date information, or to calculate nutrition facts for your favorite menu items, visit www.wendys.com or call (614) 764-3100. Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz). 1 serving (340g) Nutrition Facts. Nutritional summary of "Medium French Fries": This food contains a very high amount of trans fat. 51 Net Carbs Per Serving Add to Food Diary. 320 calories. Log food: Wendy's Small Chili. View the recipe and nutrition for Wendy's Fries, Medium, including calories, carbs, fat, protein, cholesterol, and more. 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