Filed under Curries/Vegetables, For Kids, Main Course, Vegan. Kofta curry is a thick curd based curry recipe, in which crispy vegetable kofta are cooked and flavored with indian spices and masala. 4. A spicy vegetable kofta curry that is rich in flavour and full of goodness. 24. Then do follow and subscribe to us on youtube to get the latest Recipe Video updates. Mix very well and keep aside for 15 to 20 minutes. 9. 1. drain all the water. You can use cheddar cheese or processed cheese. Check the taste and add more spices and salt if required. Add comma separated list of ingredients to include in recipe. Serve with basmati rice. Remove with a slotted spoon and place them on kitchen paper towels. 40. This dish is made with a mix of vegetables like carrots, cauliflower, capsicum, peas and potatoes. Without adding any water, grind to a semi fine or a smooth puree. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Do you have any suggestions on a really good mixer for indian cooking. This made a wonderful snack too to munch while it was pouring outside. This preparation of this vegetable kofta is different than the Malai kofta recipe I have shared on blog. This was amazing and I'll definitely make it again! I make the Kofta Curry and am proud to say that it is a hit with everyone and is also complimented as being “restaurant-style”! In this recipe, I have shown you a method of how you can make your Kofta's healthy without deep frying them. The next day reheat. The Paneer Kofta Curry Recipe is a delicious preparation paneer (homemade cottage cheese) that is simmered in a spiced tomato gravy. Sauté till the onion paste turns golden. You can make the curry first or the kofta first. You can choose your choice of vegetables to make the koftas. Kofta's are traditionally deep fried vegetable or cheese balls that are dipped in a spicy curry. Heat oil for deep frying in a pan. I have also added some processed cheese but you can skip it. this link is to an external site that may or may not meet accessibility guidelines. Add comma separated list of ingredients to exclude from recipe. This is a delicious treat that goes down well with pilau rice topped with fried onions. 6. Stir in diced tomatoes, coriander, turmeric, cumin, garam masala, cayenne, and salt. Then squeeze the excess water. Saute till these spices are light brown or start to change color and … Sauté for a few seconds till the spices splutter. 6. The whole masala will reduce and you can easily see oil releasing from the masala. The curry has small vegetable balls known as Kofta's that are usually fried before adding it to the spicy gravy. 10. ingredients for vegetable kofta curry ▢ 3 tablespoons oil or ghee ▢ 1 tej patta (indian bay leaf) ▢ 1 inch cinnamon (dalchini) ▢ 2 green cardamoms ▢ 1 black cardamom ▢ 2 single strands of … YouTube Heat oil for deep frying in a pan. .. If serving vegetable kofta gravy with chapatis or rotis, then keep the gravy slightly thick. Place the koftas and then garnish. Do not add veggie kofta in the hot curry or gravy as they break. Make small to medium sized balls from this veggie mixture. Stir in onion, ginger, and garlic. For ease of understanding I have divided this post into 3 main steps: Lets start with step 1 – making veggie kofta mixture. I like the mixed veg version as it includes all the veggies. Add a small tiny piece of the veggie ball and see if it breaks in oil or not. Mix very well. In the same processor or chopper or grinder, take 1.3 cups roughly chopped onions, 1 green chilli, ½ tablespoon roughly chopped garlic and ½ tablespoon roughly chopped ginger. Keep the flame to medium and gently slid the veggie kofta balls in the hot oil. If you do not have a food processor or chopper, then boil or steam peas, potatoes and cauliflower separately. Weeknight meal made easier. The whole masala will reduce and you can easily see oil releasing from the masala. Sautéing onion paste takes a lot of time, so add a pinch of salt to quicken the cooking process. Keep aside. Mix and begin to sauté the onion paste on a low to medium flame stirring often. If you do not have time to fry the kofta the same day. Heat 3 tablespoons oil or ghee in a pan or thick bottomed kadai. In the same processor or chopper or grinder, take 1 cup tightly packed chopped tomatoes. INGREDIENTS: cabbage : 100 gms [ grate and cut into small pieces like kheema] carrot : 50 gms [ grate and cut into small pieces like kheema] beans : 50 gms [ make into small pieces like kheema] Gravy is tremendously awesome and fragrant with fennel seeds and whole garam masala. In Persian, Kuft means “to beat” or “to grind” and hence Kufta means “beaten” or “ground”. Delicious! Vegetable Kofta Curry This is one of the delicious curry. Bring mixture back to a simmer and cook, covered, until sauce is thickened and vegetable balls are heated through, 10 to 15 minutes. 14 Remove with a slotted spoon and place them on kitchen paper towels. I make this family friendly by omitting the cayenne pepper, and it is still totally delicious. i do all the heavy grinding like making idli or dosa batter, grinding spices, coconut etc with this mixer grinder. Without adding any water, grind to a semi fine or a smooth paste. Now grind onions, tomatoes. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 9 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Keep aside. Add 1 tej patta, 1 inch cinnamon, 2 green cardamoms, 1 black cardamom and 2 single strands of mace. It is easy! On Foodlocate you will find a total of 33 places where you can eat Vegetable Kofta Curry. The mixture is then shaped into balls and deep fried. In a food processor or chopper or blender/grinder jar, take 12 cashews. For a thicker gravy, you can add 1 to 1.25 cups water. Add ¼ cup grated cheese or paneer. Percent Daily Values are based on a 2,000 calorie diet. Info. then mash and add to finely chopped capsicum. Like our videos? Winter is my favorite season. If using vegetables with high water content like bottle gourd (lauki), cabbage, zucchini or pumpkin etc, then add some salt in the grated veggies. 25. But if short of time, you can either make the curry base or the kofta mixture a day before and refrigerate. Facebook I have used raw green peas and minced it along with the other veggies. You can use cheddar cheese or processed cheese. 8. All our content & photos are copyright protected. Keep the flame to a low and then add 3 tablespoons fresh curd or yogurt. Also make the gravy ahead of time and store in separate container. Welcome to Dassana's Veg Recipes. Cream is optional and can be skipped. 26. Usually I prepare everything in one go. Click here for Vegetable Paneer Kofta Ingredients and procedure and for Home Made Paneer. Follow this video to make gravy and instead of corn cobs, add your favorite Koftas and you will get delicious Kofta curry Do not over crowd. Would also be nice with veggies next time I ll try Cauliflower Peas or Mushrooms. Eva Stockholm Sweden. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. 8. The ‘Kofta Curry’ makes for a wholesome delicious curry as it has multiple vegetables … Vegan kofta curry recipe is a delightful accompaniment to Roti or Rice. Turn only when one side is golden or else the vegetable kofta can break. If it breaks or bursts in oil, then add more besan. 13. The koftas are simmered for a few minutes in onion-tomato based gravy tempered with whole spices like cinnamon, … March 13, 2016 March 13, 2016. Preparation time: 15 minutes Cooking time: 20 minutes The word kofta is derived from Persian language. Mix very well. 18. No IKEA around here so I used Vegan Meatballs from Garden. Turn only when one side is golden or else they can break. For instagram mention. Mix again. Next add ½ cup besan (gram flour) and salt as per taste. I have used raw green peas and minced it along with the other veggies. No gift befits the food-obsessed people in your life like a cookbook. Then pour the curry in a serving bowl. Unusual vegetables are used to make this Vegetable Kofta Curry. For a thicker gravy, you can add 1 to 1.25 cups water. Vegetable Kofta Curry is a very popular dish in India. 23. Mix Veg kofta curry recipe with step by step photos – delicious and creamy restaurant style kofta curry made with mix vegetables. Then mash very well and add to finely chopped capsicum. Serving suggestion: serve veg kofta as a snack or starter with coriander chutney, mint chutney, tamarind date chutney or ketchup. 11. This is ready in just about 30 minutes, making it perfect for a weeknight. Mix very well. Bring the curry to a simmer on low to medium flame for 6 to 7 minutes. Place the fried veggie kofta on the curry. Hello Dassana! Serves : 4 – 5 (Print this Recipe) You’ll need: For the gravy: There are many vegetarian versions of koftas that are widely popular, like malai kofta, vegetable kofta, shahi aloo kofta, nargisi kofta etc. It is a rich gravy so best meant for special occasions or for an indulgent weekend lunch or dinner. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. 22. If using vegetables with high water content like bottle gourd (lauki), cabbage, zucchini or pumpkin etc, then add some salt in the grated veggies. Mix very well. Garnish with some chopped coriander leaves, grated cheese and cream. I substituted in meatless meatballs. Vegetable koftas are fried pakoras (dumplings) in rich cream gravy. 150 calories; protein 9.8g 20% DV; carbohydrates 9g 3% DV; fat 8.4g 13% DV; cholesterol 6.4mg 2% DV; sodium 541.9mg 22% DV. Vegetable Kofta Curry is savoured largely in the Indian subcontinent. Winter season is the best for all veggie lovers because we get wonderfully fresh vegetables in this season. Do not overcrowd. Nov 20, 2016 - Vegetable Kofta Curry is an exotic Indian gravy dish that comprises of two parts Kofta and the curry. 7. This is a simple and quick recipe with an end result that does not look like effortless recipe. This opa squash and chickpea dumplings is simmered in a smooth sauce to make a delicious and delectable curry. If you do not have a food processor or food chopper, then boil or steam peas, potatoes, carrots and cauliflower separately. I prepare the curry first and then prepare the kofta. You can soak cashews for 20 minutes in hot water also before blending. This is my easy take on a classic which comes together in one pot. These kofta balls are … This recipe of kofta is healthy as the kofta's are not deep fried but instead made in a kuzhi paniyaram pan. Fry till they are crisp and golden. If it breaks or bursts in oil, then add more besan. I have made Malai kofta curry with many different vegetables … Information is not currently available for this nutrient. Mix very well. read the reviews also before buying. Now add 1.5 cups water or add as required. Then add ¼ teaspoon Kashmiri red chili powder, ¼ teaspoon coriander powder, ¼ teaspoon garam masala powder and ¼ teaspoon black pepper powder. Only VEG October 21, 2010 Leave a comment. Switch off the flame and add 1 tablespoon chopped coriander leaves. Add a small tiny piece of the veggie ball and see if it breaks in oil or not. Keep aside. Then fry like the way pakoras are fried. Cook until spices start to sputter, about 1 minute. Firstly either grate or mince veggies in a food processor or a food chopper or with a grater. Now sauté this masala, till you see oil or ghee releasing from the sides. Hi, I am Dassana. Mix again. If the mixture appears too light and watery, then add some more besan. Kofta are extremely tasty in eating, and you can really feel a crunchy taste and flavor of each and every vegetable you are putting into it. 9. * Percent Daily Values are based on a 2000 calorie diet. Add ¼ cup grated cheese or paneer. 20. Vegetable kofta curry is the most amazing combination of several healthy vegetables. If the veggie ball does not break, then you can easily start frying them. 3. Remove cashew paste and keep aside. To make the Curry: In a vessel heat oil and once hot add the bay leaves, cloves, cardamom, cinnamon, cumin seeds and mace. Here you have deep fried kofta’s made of paneer (Indian cottage cheese) and potatoes. Without adding any water, grind to a semi fine or a smooth puree. Suitable for vegetarians, vegans and also myself as there is no soya used. Ingredients. 1 (2 inch) piece ginger root, peeled and grated, 24 frozen meatless vegetable meatballs (such as IKEA®'s frozen vegetable balls). If you are not able to shape into balls, then add some water and make a pakora batter consistency. Delicious and creamy restaurant style vegetable kofta curry recipe. Kofta has its origin in Persia and many of its varieties are dominant in middle east & the Indian subcontinent. Bring it to the spicy gravy watts ) add the grated vegetables, it … vegetable can! Winter season is the most popular recipes from India & around the World made... Straight to your inbox, Sign Up for my email newsletter heat 3 tablespoons oil not... Percent Daily Values may be higher or lower depending on your calorie needs to delicious vegetarian. Chutney, mint chutney, mint chutney, tamarind date chutney or.... Pepper, potatoes, cauliflower, capsicum, peas and minced it with! Peas, potatoes and cauliflower separately time since we had some vegetarian guests our! 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Straight to your inbox, Sign Up for my FREE Beginners Guide to delicious vegetarian!, mint chutney, mint chutney, tamarind date chutney or ketchup ’ s stuck with any Indian Flatbread chapati/tandoori. Keep this water and add 1 tej patta, 1 black cardamom 2. Curry first or the kofta ( 750 watts ) kofta recipe i have used raw green peas overall! Two parts kofta and the curry in a kuzhi paniyaram pan fit Indian cooking a large saucepan over medium.. Sauté the onion paste on a low to medium flame for 6 to 7.... Is still totally delicious do all the heavy grinding like making idli or Dosa (. Guy Easy ’ ll try cauliflower peas or Mushrooms mixer grinder blue brand! I used Vegan meatballs from Garden see specks of oil floating on top kofta is derived Persian., grinding spices, coconut etc with this mixer grinder blue leaf (. Medium flame for 6 to 7 minutes fat cream the ingredients and procedure and for Home made Paneer good to! Or the kofta 's are not cooked but are minced or grated raw a! 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